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241017 달리기 친구 제안으로 경복궁을 도는 시티런. (잘 못 눌러서 실내달리기로 기록 / 한 바퀴 2.5km * 2)가볍게 뛰기에 좋은 경로였음
Shrinkflation and Skimpflation Rising inflation has been putting severe pressure on consumers worldwide. Meanwhile, the phenomenon known as “shrinkflation” has been gaining attention. Shrinkflation refers to a situation where the price of a product remains the same or even increases, while the weight, size, or quantity of the product decreases.It can be difficult for the average consumer to notice when the amount of a product..
My Good Friend, Ami Our dog “Ami” joined our family when I was 13 years old. I spent all of my school years with Ami. Now Ami is 15 years old. About two years ago, she started developing warts all over her body and stopped reacting to her favorite work, “treat.” It seemed like she couldn’t hear well. Recently, her condition took a downturn and she can no longer see.Watching her bump into walls and objects because s..
241016 달리기 토요일 하프 완주 후 월요일 달리기에서 심박이 오른 것 같아 어제(10.15) 하루 쉬고 달리기평소처럼 40분 뛰고 마무리함
Drone Pilot Certification Drones are an eco-friendly mode of transportation that offers convenient benefits. But on the other hand, they are also used as weapons of war, illustrating their dual nature. I first encountered drones while searching for a hobby to enjoy outdoors during the COVIS-19 pandemic.At first, I was afraid that my lack of skill in controlling drones might cause damage. To overcome my fear, I studied th..
Applauding Myself I used to study “입트영” using only my phone and e-books for quite some time. As a result, I often skipped a day, and it felt like I wasn’t getting the most out of my studies. So, at the start of 2023, I decided to sign up for a one-year subscription to the printed textbook. I resolved to study every day, Monday through Friday, without missing a single day.The regular broadcast of “입트영” is only 20 ..
241014 달리기 토요일 하프 달리기 후 회복을 위해 달렸다. 평소 달리던 시간/페이스였음에도 힘들고 심박이 올라서  왜 그럴까 싶어 이유를 생각해 보니, 1. 토요일 무보급 달리기 후 충분히 쉬지 않았다. (이게 가장 큰 이유 같음)2. 달리기 전 아침식사를 했다. 3. 테스트를 위해 가슴 심박계를 착용했다. 때문에 가슴 부착부위에 눌리는 듯한 압박이 느껴졌다. 4. 비가 올 것 같아 마일리지 누적으로 일상화로 전환한 울트라 부스트를 신고 나갔다.
Retracing a Trip After 15 Years What remains unchanged as time passes? Memories fade, and youth diminishes, but the memories of shared moments seem to stay alive in their places.15 years after my honeymoon in Germany, I returned there with my children. The historic buildings still stood tall, providing new memories to visitors. The children ran around, filled with curiosity, asking us if we remembered this and that.Germany is ..